.elementor-704 .elementor-element.elementor-element-032fdd4{--display:flex;--min-height:0px;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:center;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--background-transition:0s;--overlay-opacity:0.6;--padding-top:120px;--padding-bottom:120px;--padding-left:0px;--padding-right:0px;}.elementor-704 .elementor-element.elementor-element-032fdd4:not(.elementor-motion-effects-element-type-background), .elementor-704 .elementor-element.elementor-element-032fdd4 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#000000;background-image:url("https://mentalerfokus.de/wp-content/uploads/2024/11/Banner-Youtubess-scaled.webp");background-position:center center;background-size:cover;}.elementor-704 .elementor-element.elementor-element-032fdd4::before, .elementor-704 .elementor-element.elementor-element-032fdd4 > .elementor-background-video-container::before, .elementor-704 .elementor-element.elementor-element-032fdd4 > .e-con-inner > .elementor-background-video-container::before, .elementor-704 .elementor-element.elementor-element-032fdd4 > .elementor-background-slideshow::before, .elementor-704 .elementor-element.elementor-element-032fdd4 > .e-con-inner > .elementor-background-slideshow::before, .elementor-704 .elementor-element.elementor-element-032fdd4 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:#000000;--background-overlay:'';}.elementor-704 .elementor-element.elementor-element-0c40582{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-704 .elementor-element.elementor-element-0c40582.e-con{--order:-99999 /* order start hack */;--flex-grow:0;--flex-shrink:0;}.elementor-704 .elementor-element.elementor-element-6694254{width:var( --container-widget-width, 100% );max-width:100%;--container-widget-width:100%;--container-widget-flex-grow:0;text-align:left;}.elementor-704 .elementor-element.elementor-element-6694254 > .elementor-widget-container{margin:-21px 0px -10px 0px;padding:13px 13px 13px 13px;}.elementor-704 .elementor-element.elementor-element-6694254.elementor-element{--align-self:flex-start;--order:-99999 /* order start hack */;}.elementor-704 .elementor-element.elementor-element-6694254 .elementor-heading-title{font-size:50px;line-height:1.4em;-webkit-text-stroke-width:1px;stroke-width:1px;-webkit-text-stroke-color:#FFFFFF;stroke:#FFFFFF;text-shadow:3px 2px 3px rgba(0, 0, 0, 0.86);color:#FFFFFF;}.elementor-704 .elementor-element.elementor-element-83f4cd7{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-704 .elementor-element.elementor-element-f706dec{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-704 .elementor-element.elementor-element-f706dec.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-704 .elementor-element.elementor-element-a8bcd39{text-align:left;}.elementor-704 .elementor-element.elementor-element-a8bcd39 .elementor-heading-title{font-size:40px;font-weight:800;}.elementor-704 .elementor-element.elementor-element-a9ef93f{--display:flex;}.elementor-704 .elementor-element.elementor-element-dc7a97e{--item-display:flex;--read-more-alignment:1;--grid-row-gap:25px;--grid-column-gap:20px;--load-more-message-alignment:center;}.elementor-704 .elementor-element.elementor-element-dc7a97e .elementor-button{background-color:var( --e-global-color-blocksy_palette_1 );font-family:"Helvetica", Sans-serif;font-weight:900;fill:var( --e-global-color-blocksy_palette_8 );color:var( --e-global-color-blocksy_palette_8 );}.elementor-704 .elementor-element.elementor-element-dc7a97e.elementor-element{--align-self:center;}.elementor-704 .elementor-element.elementor-element-dc7a97e .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.61 * 100% );}.elementor-704 .elementor-element.elementor-element-dc7a97e:after{content:"0.61";}.elementor-704 .elementor-element.elementor-element-dc7a97e .elementor-post__thumbnail__link{width:100%;}.elementor-704 .elementor-element.elementor-element-dc7a97e .elementor-post__meta-data span + span:before{content:"•";}.elementor-704 .elementor-element.elementor-element-dc7a97e .elementor-post__card{border-width:0px;border-radius:20px;padding-top:0px;padding-bottom:0px;}.elementor-704 .elementor-element.elementor-element-dc7a97e .elementor-post__text{padding:0 10px;margin-top:0px;margin-bottom:10px;}.elementor-704 .elementor-element.elementor-element-dc7a97e .elementor-post__meta-data{padding:10px 10px;}.elementor-704 .elementor-element.elementor-element-dc7a97e .elementor-post__avatar{padding-right:10px;padding-left:10px;}.elementor-704 .elementor-element.elementor-element-dc7a97e .elementor-post__badge{right:0;}.elementor-704 .elementor-element.elementor-element-dc7a97e .elementor-post__card .elementor-post__badge{background-color:#FFA300;color:#000000;border-radius:5px;font-size:13px;margin:20px;font-weight:700;}.elementor-704 .elementor-element.elementor-element-dc7a97e .elementor-post__title, .elementor-704 .elementor-element.elementor-element-dc7a97e .elementor-post__title a{font-size:25px;font-weight:700;}.elementor-704 .elementor-element.elementor-element-dc7a97e .elementor-post__title{margin-bottom:0px;}.elementor-704 .elementor-element.elementor-element-dc7a97e .elementor-post__excerpt p{color:#000000;font-size:17px;}.elementor-704 .elementor-element.elementor-element-dc7a97e .elementor-post__excerpt{margin-bottom:25px;}.elementor-704 .elementor-element.elementor-element-dc7a97e a.elementor-post__read-more{font-size:18px;font-weight:800;}.elementor-704 .elementor-element.elementor-element-dc7a97e .elementor-post__read-more{margin-bottom:10px;}.elementor-704 .elementor-element.elementor-element-dc7a97e .elementor-button .elementor-align-icon-right{margin-left:0px;}.elementor-704 .elementor-element.elementor-element-dc7a97e .elementor-button .elementor-align-icon-left{margin-right:0px;}.elementor-704 .elementor-element.elementor-element-149257c{--display:flex;--min-height:739px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-start;--align-items:center;--margin-top:15px;--margin-bottom:0px;--margin-left:0px;--margin-right:500px;}.elementor-704 .elementor-element.elementor-element-149257c.e-con{--order:99999 /* order end hack */;--flex-grow:0;--flex-shrink:0;}.elementor-704 .elementor-element.elementor-element-3738afa > .elementor-widget-container{margin:0px -8px 0px 0px;}.elementor-704 .elementor-element.elementor-element-84e653b{--divider-border-style:solid;--divider-color:#000;--divider-border-width:1px;}.elementor-704 .elementor-element.elementor-element-84e653b .elementor-divider-separator{width:100%;}.elementor-704 .elementor-element.elementor-element-84e653b .elementor-divider{padding-block-start:2px;padding-block-end:2px;}.elementor-704 .elementor-element.elementor-element-455a439{width:var( --container-widget-width, 91.359% );max-width:91.359%;--container-widget-width:91.359%;--container-widget-flex-grow:0;}.elementor-704 .elementor-element.elementor-element-455a439.elementor-element{--flex-grow:0;--flex-shrink:0;}.elementor-704 .elementor-element.elementor-element-c3d053e{--divider-border-style:solid;--divider-color:#000;--divider-border-width:1px;}.elementor-704 .elementor-element.elementor-element-c3d053e .elementor-divider-separator{width:100%;}.elementor-704 .elementor-element.elementor-element-c3d053e .elementor-divider{padding-block-start:2px;padding-block-end:2px;}.elementor-704 .elementor-element.elementor-element-a03a229{--display:flex;--min-height:0px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-704 .elementor-element.elementor-element-a03a229.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-704 .elementor-element.elementor-element-c6c7a20{--display:flex;--min-height:0px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--overlay-opacity:0.48;--padding-top:23px;--padding-bottom:23px;--padding-left:0px;--padding-right:0px;}.elementor-704 .elementor-element.elementor-element-c6c7a20:not(.elementor-motion-effects-element-type-background), .elementor-704 .elementor-element.elementor-element-c6c7a20 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://mentalerfokus.de/wp-content/uploads/2024/11/Banner-Youtubess-scaled.webp");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-704 .elementor-element.elementor-element-c6c7a20::before, .elementor-704 .elementor-element.elementor-element-c6c7a20 > .elementor-background-video-container::before, .elementor-704 .elementor-element.elementor-element-c6c7a20 > .e-con-inner > .elementor-background-video-container::before, .elementor-704 .elementor-element.elementor-element-c6c7a20 > .elementor-background-slideshow::before, .elementor-704 .elementor-element.elementor-element-c6c7a20 > .e-con-inner > .elementor-background-slideshow::before, .elementor-704 .elementor-element.elementor-element-c6c7a20 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var( --e-global-color-blocksy_palette_4 );--background-overlay:'';}.elementor-704 .elementor-element.elementor-element-c6c7a20.e-con{--align-self:center;--flex-grow:0;--flex-shrink:0;}.elementor-704 .elementor-element.elementor-element-d36ff89{--display:flex;}.elementor-704 .elementor-element.elementor-element-ec076a5 > .elementor-widget-container{margin:0px -21px -21px -21px;}.elementor-704 .elementor-element.elementor-element-ec076a5{text-shadow:2px 2px 6px rgba(0, 0, 0, 0.99);}@media(min-width:768px){.elementor-704 .elementor-element.elementor-element-032fdd4{--content-width:1288px;}.elementor-704 .elementor-element.elementor-element-0c40582{--width:71.905%;}.elementor-704 .elementor-element.elementor-element-f706dec{--width:75.248%;}.elementor-704 .elementor-element.elementor-element-149257c{--width:25%;}.elementor-704 .elementor-element.elementor-element-a03a229{--width:100%;}}@media(max-width:1024px) and (min-width:768px){.elementor-704 .elementor-element.elementor-element-0c40582{--width:75%;}.elementor-704 .elementor-element.elementor-element-f706dec{--width:738.547px;}}@media(min-width:1025px){.elementor-704 .elementor-element.elementor-element-032fdd4:not(.elementor-motion-effects-element-type-background), .elementor-704 .elementor-element.elementor-element-032fdd4 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:fixed;}}@media(max-width:1024px){.elementor-704 .elementor-element.elementor-element-032fdd4{--padding-top:200px;--padding-bottom:250px;--padding-left:0px;--padding-right:0px;}.elementor-704 .elementor-element.elementor-element-6694254 .elementor-heading-title{font-size:40px;}.elementor-704 .elementor-element.elementor-element-c6c7a20{--padding-top:70px;--padding-bottom:45px;--padding-left:0px;--padding-right:0px;}}@media(max-width:767px){.elementor-704 .elementor-element.elementor-element-032fdd4{--content-width:500px;--min-height:0vh;--flex-direction:column-reverse;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--gap:5px 5px;--row-gap:5px;--column-gap:5px;--padding-top:-30px;--padding-bottom:50px;--padding-left:0px;--padding-right:0px;}.elementor-704 .elementor-element.elementor-element-032fdd4.e-con{--align-self:center;--order:99999 /* order end hack */;}.elementor-704 .elementor-element.elementor-element-0c40582{--padding-top:30px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-704 .elementor-element.elementor-element-6694254{--container-widget-width:855px;--container-widget-flex-grow:0;width:var( --container-widget-width, 855px );max-width:855px;text-align:left;}.elementor-704 .elementor-element.elementor-element-6694254.elementor-element{--order:-99999 /* order start hack */;--flex-grow:0;--flex-shrink:0;}.elementor-704 .elementor-element.elementor-element-6694254 .elementor-heading-title{font-size:30px;}.elementor-704 .elementor-element.elementor-element-dc7a97e.elementor-element{--align-self:flex-start;}.elementor-704 .elementor-element.elementor-element-dc7a97e .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-704 .elementor-element.elementor-element-dc7a97e:after{content:"0.5";}.elementor-704 .elementor-element.elementor-element-dc7a97e .elementor-post__thumbnail__link{width:100%;}.elementor-704 .elementor-element.elementor-element-dc7a97e .elementor-post__excerpt p{font-size:15px;}.elementor-704 .elementor-element.elementor-element-dc7a97e .elementor-post__text{margin-bottom:5px;}.elementor-704 .elementor-element.elementor-element-dc7a97e{--load-more—spacing:40px;}}